Narcissistic abuse is an insidious form of emotional abuse that can leave deep scars in the minds and hearts of those who experience it. Instead of being physically violent, the narcissistic abuser uses manipulative and psychological tactics to control and dominate his victim.
One of the most common tactics used by narcissists is gaslighting, in which they distort reality and cause the victim to begin to doubt their own perception of the truth. They manipulate information and events so that the victim feels confused, disoriented, and questioning their own sanity.
In addition to gaslighting, narcissists may also use humiliation, constant criticism, belittlement, and isolation to maintain their power over the victim. They may alternate between episodes of extreme love and affection and outbursts of rage and cruelty, creating a cycle of abuse that is difficult to break.
Narcissistic abuse not only causes emotional harm, but can also have physical and social consequences for the victim. It can lead to mental health problems such as anxiety, depression, and post-traumatic stress disorder. Additionally, it can undermine self-esteem and self-confidence, hindering the victim’s ability to establish and maintain healthy relationships in the future.
It is important to recognize the signs of narcissistic abuse and seek help if you find yourself in a relationship that makes you feel belittled, manipulated, or controlled. No one deserves to be treated this way, my goal is to help you reestablish self-love and confidence in yourself. Through empowerment and self-care techniques, I will guide you to reconnect with yourself, value yourself, and love yourself again in an authentic and healthy way.
No matter how dark the path to healing seems, I am here to walk by your side and provide the support and guidance you need. Together, we will challenge limiting beliefs and build a strong foundation of self-love and self-esteem that will empower you to move forward with confidence and strength.
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